{"id":3421,"date":"2025-12-20T20:06:16","date_gmt":"2025-12-20T19:06:16","guid":{"rendered":"http:\/\/www.karate-sochaczew.pl\/?p=3421"},"modified":"2025-12-20T20:06:16","modified_gmt":"2025-12-20T19:06:16","slug":"treningi-okres-miedzyswiateczny-22-12-2025-06-01-2026","status":"publish","type":"post","link":"http:\/\/www.karate-sochaczew.pl\/index.php\/2025\/12\/20\/treningi-okres-miedzyswiateczny-22-12-2025-06-01-2026\/","title":{"rendered":"Treningi &#8211; okres mi\u0119dzy\u015bwi\u0105teczny 22.12.2025-06.01.2026"},"content":{"rendered":"\n<p>Poni\u017cej podajemy miejsca i terminy zaj\u0119\u0107 grup dy\u017curnych w okresie mi\u0119dzy\u015bwi\u0105tecznym od&nbsp;<img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"2\ufe0f\u20e3\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/32_20e3.png\"><img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"2\ufe0f\u20e3\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1\/16\/32_20e3.png\">&nbsp;grudnia 2025 do&nbsp;<img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"6\ufe0f\u20e3\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t15\/1\/16\/36_20e3.png\">&nbsp;stycznia 2026.<\/p>\n\n\n\n<p>22\/23\/24\/31 grudnia oraz 2 stycznia zaj\u0119cia si\u0119 nie odbywaj\u0105.<br>W dni \u015awi\u0105teczne rownie\u017c nie trenujemy<img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t57\/1\/16\/1f609.png\"><\/p>\n\n\n\n<p><img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\u27a1\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t9e\/1\/16\/27a1.png\"><img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t40\/1\/16\/1f4a5.png\">&nbsp;W wolne dni odpoczywajcie, ale jakby kto\u015b chcia\u0142 si\u0119 porozci\u0105ga\u0107 lub powt\u00f3rzy\u0107 podstawowe techniki &#8230;. to te\u017c b\u0119dzie trening<img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t83\/1\/16\/1f60e.png\"><img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/1f4aa.png\">&nbsp;Pomoc w domu, to r\u00f3wnie\u017c trening &#8230; i dobry uczynek a Miko\u0142aj&nbsp;<img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t88\/1\/16\/1f385.png\">&nbsp;widzi&nbsp;<img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2\/1\/16\/1f60d.png\"><\/p>\n\n\n\n<p>W razie pyta\u0144 prosimy o kontakt<br><img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td8\/1\/16\/1f4f2.png\"><img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4d\/1\/16\/1f4de.png\">&nbsp;608 661 245&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"940\" height=\"788\" src=\"http:\/\/www.karate-sochaczew.pl\/wp-content\/uploads\/2025\/12\/treningi-przerwa.jpg\" alt=\"\" class=\"wp-image-3422\" srcset=\"http:\/\/www.karate-sochaczew.pl\/wp-content\/uploads\/2025\/12\/treningi-przerwa.jpg 940w, http:\/\/www.karate-sochaczew.pl\/wp-content\/uploads\/2025\/12\/treningi-przerwa-300x251.jpg 300w, http:\/\/www.karate-sochaczew.pl\/wp-content\/uploads\/2025\/12\/treningi-przerwa-768x644.jpg 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Poni\u017cej podajemy miejsca i terminy zaj\u0119\u0107 grup dy\u017curnych w okresie mi\u0119dzy\u015bwi\u0105tecznym od&nbsp;&nbsp;grudnia 2025 do&nbsp;&nbsp;stycznia 2026. 22\/23\/24\/31 grudnia oraz 2 stycznia zaj\u0119cia si\u0119 nie odbywaj\u0105.W dni \u015awi\u0105teczne rownie\u017c nie trenujemy &nbsp;W wolne dni odpoczywajcie, ale jakby kto\u015b chcia\u0142 si\u0119 porozci\u0105ga\u0107 lub powt\u00f3rzy\u0107 podstawowe techniki &#8230;. to te\u017c b\u0119dzie trening&nbsp;Pomoc w domu, to r\u00f3wnie\u017c trening &#8230; i dobry uczynek a Miko\u0142aj&nbsp;&nbsp;widzi&nbsp; W<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.karate-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/posts\/3421"}],"collection":[{"href":"http:\/\/www.karate-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.karate-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.karate-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.karate-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/comments?post=3421"}],"version-history":[{"count":1,"href":"http:\/\/www.karate-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/posts\/3421\/revisions"}],"predecessor-version":[{"id":3423,"href":"http:\/\/www.karate-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/posts\/3421\/revisions\/3423"}],"wp:attachment":[{"href":"http:\/\/www.karate-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/media?parent=3421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.karate-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/categories?post=3421"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.karate-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/tags?post=3421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}