{"id":3443,"date":"2026-01-16T15:21:09","date_gmt":"2026-01-16T14:21:09","guid":{"rendered":"http:\/\/www.karate-sochaczew.pl\/?p=3443"},"modified":"2026-01-16T15:21:09","modified_gmt":"2026-01-16T14:21:09","slug":"treningi-w-ferie-2026","status":"publish","type":"post","link":"http:\/\/www.karate-sochaczew.pl\/index.php\/2026\/01\/16\/treningi-w-ferie-2026\/","title":{"rendered":"TRENINGI w FERIE 2026"},"content":{"rendered":"\n<p><img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t40\/1\/16\/1f4a5.png\">Treningi w Ferie<img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t40\/1\/16\/1f4a5.png\"><br>Uwaga Uruchamiamy grupy dy\u017curne&nbsp;<img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t83\/1\/16\/1f60e.png\"><img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfc\/1\/16\/1f44d.png\"><br>Poniewa\u017c Instruktorzy wyje\u017cd\u017caj\u0105 m.in. na obozy, nie wszystkie sekcje pracuj\u0105 w Ferie zgodnie z regularnym grafikiem. Zapoznajcie si\u0119 z harmonogramem i miejsc\u00f3wkami feryjnymi<img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\u2744\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2e\/1\/16\/2744.png\">&nbsp;We\u017acie pod uwag\u0119 wybierajac trening swoje stopnie\/kolory pas\u00f3w. Sprawd\u017acie godziny zaj\u0119\u0107 bo w niekt\u00f3rych grupach r\u00f3\u017cni\u0105 sie nieco od standardowego grafiku. W razie pyta\u0144 prosz\u0119 o kontakt 608 661 245.<\/p>\n\n\n\n<p>\u017byczymy Wam udanych i przede wszystkim BEZPIECZNYCH Ferii&nbsp;<img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\u2744\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2e\/1\/16\/2744.png\"><img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\u2744\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2e\/1\/16\/2744.png\"><img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\u2603\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf0\/1\/16\/2603.png\"><img decoding=\"async\" loading=\"lazy\" height=\"16\" width=\"16\" alt=\"\u26c4\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1e\/1\/16\/26c4.png\">&nbsp;Oss<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"724\" height=\"1024\" src=\"http:\/\/www.karate-sochaczew.pl\/wp-content\/uploads\/2026\/01\/treningii-ferie-724x1024.jpg\" alt=\"\" class=\"wp-image-3444\" srcset=\"http:\/\/www.karate-sochaczew.pl\/wp-content\/uploads\/2026\/01\/treningii-ferie-724x1024.jpg 724w, http:\/\/www.karate-sochaczew.pl\/wp-content\/uploads\/2026\/01\/treningii-ferie-212x300.jpg 212w, http:\/\/www.karate-sochaczew.pl\/wp-content\/uploads\/2026\/01\/treningii-ferie-768x1086.jpg 768w, http:\/\/www.karate-sochaczew.pl\/wp-content\/uploads\/2026\/01\/treningii-ferie-1086x1536.jpg 1086w, http:\/\/www.karate-sochaczew.pl\/wp-content\/uploads\/2026\/01\/treningii-ferie.jpg 1414w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Treningi w FerieUwaga Uruchamiamy grupy dy\u017curne&nbsp;Poniewa\u017c Instruktorzy wyje\u017cd\u017caj\u0105 m.in. na obozy, nie wszystkie sekcje pracuj\u0105 w Ferie zgodnie z regularnym grafikiem. Zapoznajcie si\u0119 z harmonogramem i miejsc\u00f3wkami feryjnymi&nbsp;We\u017acie pod uwag\u0119 wybierajac trening swoje stopnie\/kolory pas\u00f3w. Sprawd\u017acie godziny zaj\u0119\u0107 bo w niekt\u00f3rych grupach r\u00f3\u017cni\u0105 sie nieco od standardowego grafiku. W razie pyta\u0144 prosz\u0119 o kontakt 608 661 245. \u017byczymy Wam udanych<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.karate-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/posts\/3443"}],"collection":[{"href":"http:\/\/www.karate-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.karate-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.karate-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.karate-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/comments?post=3443"}],"version-history":[{"count":1,"href":"http:\/\/www.karate-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/posts\/3443\/revisions"}],"predecessor-version":[{"id":3445,"href":"http:\/\/www.karate-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/posts\/3443\/revisions\/3445"}],"wp:attachment":[{"href":"http:\/\/www.karate-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/media?parent=3443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.karate-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/categories?post=3443"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.karate-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/tags?post=3443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}