{"id":694,"date":"2017-11-13T22:59:58","date_gmt":"2017-11-13T21:59:58","guid":{"rendered":"http:\/\/www.karate-sochaczew.pl\/?p=694"},"modified":"2017-11-14T16:11:12","modified_gmt":"2017-11-14T15:11:12","slug":"karatecy-z-kks-trenowali-a-ania-lewandowska","status":"publish","type":"post","link":"http:\/\/www.karate-sochaczew.pl\/index.php\/2017\/11\/13\/karatecy-z-kks-trenowali-a-ania-lewandowska\/","title":{"rendered":"Karatecy z KKS trenowali z Ani\u0105 Lewandowsk\u0105!"},"content":{"rendered":"<div id=\"newsTrescBox\" class=\"news-content txtNormal\">\n<div class=\"col-xs-9\">\n<p><strong>Pi\u0119cioro karatek\u00f3w z Karate Klub Sochaczew bra\u0142o udzia\u0142 w treningu prowadzonym przez Ann\u0119 Lewandowsk\u0105. Trening odby\u0142 si\u0119 11 listopada. By\u0142y to zaj\u0119cia og\u00f3lnorozwojowe, z elementami karate. Trening poprzedzony by\u0142 interesuj\u0105c\u0105 rozmow\u0105 na temat zdrowego \u017cywienia, dzieci dowiedzia\u0142y si\u0119 m. in. co Robert je na \u015bniadanie:).<br \/>\n<\/strong><\/p>\n<p>Ania Lewandowska \/ przypominamy 3 Dan Karate \/ jak zwykle nie zawiod\u0142a i swoj\u0105 energi\u0105 zarazi\u0142a wszystkich \u0107wicz\u0105cych, dzi\u0119ki czemu na treningu panowa\u0142a rewelacyjna atmosfera. KKS reprezentowali, daj\u0105c z siebie wszystko Bianka Kosmalska, Patrycja Stopczy\u0144ska, Igor Szyma\u0144ski, Jakub Krysztofiak i Patrycja Sobczak, kt\u00f3ra asystowa\u0142a Ani podczas \u0107wicze\u0144 :). Zaj\u0119cia odbywa\u0142y si\u0119 w Dojo Karate Klub Pruszk\u00f3w.<\/p>\n<p>Dzi\u0119kujemy naszym kolegom z Pruszkowskiego Karate Klubu za zaproszenie i mo\u017cliwo\u015b\u0107 po\u0107wiczenia pod okiem Ani Lewandowskiej. Wielkie dzi\u0119ki r\u00f3wnie\u017c dla samej Ani za to, \u017ce pami\u0119ta o najm\u0142odszych i pracuje z m\u0142odzie\u017c\u0105.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-695\" src=\"http:\/\/www.karate-sochaczew.pl\/wp-content\/uploads\/2017\/11\/23516300_498590480525284_287229520_o.jpg\" alt=\"23516300_498590480525284_287229520_o\" width=\"1280\" height=\"719\" srcset=\"http:\/\/www.karate-sochaczew.pl\/wp-content\/uploads\/2017\/11\/23516300_498590480525284_287229520_o.jpg 1280w, http:\/\/www.karate-sochaczew.pl\/wp-content\/uploads\/2017\/11\/23516300_498590480525284_287229520_o-300x169.jpg 300w, http:\/\/www.karate-sochaczew.pl\/wp-content\/uploads\/2017\/11\/23516300_498590480525284_287229520_o-768x431.jpg 768w, http:\/\/www.karate-sochaczew.pl\/wp-content\/uploads\/2017\/11\/23516300_498590480525284_287229520_o-1024x575.jpg 1024w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-696\" src=\"http:\/\/www.karate-sochaczew.pl\/wp-content\/uploads\/2017\/11\/23516201_498590470525285_1337538718_o.jpg\" alt=\"23516201_498590470525285_1337538718_o\" width=\"1920\" height=\"1080\" srcset=\"http:\/\/www.karate-sochaczew.pl\/wp-content\/uploads\/2017\/11\/23516201_498590470525285_1337538718_o.jpg 1920w, http:\/\/www.karate-sochaczew.pl\/wp-content\/uploads\/2017\/11\/23516201_498590470525285_1337538718_o-300x169.jpg 300w, http:\/\/www.karate-sochaczew.pl\/wp-content\/uploads\/2017\/11\/23516201_498590470525285_1337538718_o-768x432.jpg 768w, http:\/\/www.karate-sochaczew.pl\/wp-content\/uploads\/2017\/11\/23516201_498590470525285_1337538718_o-1024x576.jpg 1024w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-697\" src=\"http:\/\/www.karate-sochaczew.pl\/wp-content\/uploads\/2017\/11\/23516481_498590490525283_383916866_o.jpg\" alt=\"23516481_498590490525283_383916866_o\" width=\"1280\" height=\"719\" srcset=\"http:\/\/www.karate-sochaczew.pl\/wp-content\/uploads\/2017\/11\/23516481_498590490525283_383916866_o.jpg 1280w, http:\/\/www.karate-sochaczew.pl\/wp-content\/uploads\/2017\/11\/23516481_498590490525283_383916866_o-300x169.jpg 300w, http:\/\/www.karate-sochaczew.pl\/wp-content\/uploads\/2017\/11\/23516481_498590490525283_383916866_o-768x431.jpg 768w, http:\/\/www.karate-sochaczew.pl\/wp-content\/uploads\/2017\/11\/23516481_498590490525283_383916866_o-1024x575.jpg 1024w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-698\" src=\"http:\/\/www.karate-sochaczew.pl\/wp-content\/uploads\/2017\/11\/23555387_498590510525281_142213973_o.jpg\" alt=\"23555387_498590510525281_142213973_o\" width=\"1280\" height=\"719\" srcset=\"http:\/\/www.karate-sochaczew.pl\/wp-content\/uploads\/2017\/11\/23555387_498590510525281_142213973_o.jpg 1280w, http:\/\/www.karate-sochaczew.pl\/wp-content\/uploads\/2017\/11\/23555387_498590510525281_142213973_o-300x169.jpg 300w, http:\/\/www.karate-sochaczew.pl\/wp-content\/uploads\/2017\/11\/23555387_498590510525281_142213973_o-768x431.jpg 768w, http:\/\/www.karate-sochaczew.pl\/wp-content\/uploads\/2017\/11\/23555387_498590510525281_142213973_o-1024x575.jpg 1024w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-699\" src=\"http:\/\/www.karate-sochaczew.pl\/wp-content\/uploads\/2017\/11\/IMG_20171111_094704.jpg\" alt=\"IMG_20171111_094704\" width=\"800\" height=\"449\" srcset=\"http:\/\/www.karate-sochaczew.pl\/wp-content\/uploads\/2017\/11\/IMG_20171111_094704.jpg 800w, http:\/\/www.karate-sochaczew.pl\/wp-content\/uploads\/2017\/11\/IMG_20171111_094704-300x168.jpg 300w, http:\/\/www.karate-sochaczew.pl\/wp-content\/uploads\/2017\/11\/IMG_20171111_094704-768x431.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<\/div>\n<\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pi\u0119cioro karatek\u00f3w z Karate Klub Sochaczew bra\u0142o udzia\u0142 w treningu prowadzonym przez Ann\u0119 Lewandowsk\u0105. Trening odby\u0142 si\u0119 11 listopada. By\u0142y to zaj\u0119cia og\u00f3lnorozwojowe, z elementami karate. Trening poprzedzony by\u0142 interesuj\u0105c\u0105 rozmow\u0105 na temat zdrowego \u017cywienia, dzieci dowiedzia\u0142y si\u0119 m. in. co Robert je na \u015bniadanie:). Ania Lewandowska \/ przypominamy 3 Dan Karate \/ jak zwykle nie zawiod\u0142a i swoj\u0105 energi\u0105<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.karate-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/posts\/694"}],"collection":[{"href":"http:\/\/www.karate-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.karate-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.karate-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.karate-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/comments?post=694"}],"version-history":[{"count":2,"href":"http:\/\/www.karate-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/posts\/694\/revisions"}],"predecessor-version":[{"id":702,"href":"http:\/\/www.karate-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/posts\/694\/revisions\/702"}],"wp:attachment":[{"href":"http:\/\/www.karate-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/media?parent=694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.karate-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/categories?post=694"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.karate-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/tags?post=694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}